Simple Green Beans

It was 8 pm and my stomach was growling and the fridge was looking decidedly empty. I had just finished a yoga class, so my hunger was exacerbated by the ache in my muscles. I had a bag of green beans from our farmer's market, so I decided to give them a try. Typically, green beans are prepared in 2 steps. First, you boil the beans and then, plunge them into an ice bath to stop the cooking process. I am not a big fan of this kind of beans - they seem too tough and not flavorful enough.

Last night I cooked my beans a little longer than typically recommended - 5-7 minutes. And I didn't plunge them into an ice bath - it's too much work and I don't like the result anyway! In my recipe, the beans are cooked a bit more and are thus softer. And they are warm when you pour over the sauce, so they have a chance to absorb it. I'm not proud to admit it, but I ate the whole thing right then and there. It didn't even make it to the plate - and I mopped up the remaining sauce with bread. This is also an excellent side dish for beef.

Simple Green Beans (Haricot verts)

Ingredients:

1/2 lb of green beans, cut off ends, cut into 2 inch pieces

1/4 red Vidalia onion, finely chopped

1 garlic clove

5-7 tbsp olive oil

juice from 1 lemon

1/2 tsp kosher salt

Preparation:

Boil water in a medium pot and add the green beans. Boil for about 5-7 minute until the beans start to be tender but still nicely green. This is just past the bright green stage. Pour off the water and add the beans to a mixing bowl. Add the onion. Put the garlic, olive oil, salt and lemon juice into a food processor and process until the mixture is uniform. Pour the sauce over the bean and onion mixture. Mix and serve.

Mint Flavored Iced Tea (No Sugar)

OK, OK. I've sworn 100 times that I would write down recipes that I create on the fly, and I almost never do. And then comes the time 3 months down the line when I try to recreate that perfect thing and it NEVER comes out the same.

So, here, I will try to avoid this scenario and share with you a recipe for Mint Flavored Iced Tea.

Ingredients:

boiling water

2 tea bags (English breakfast decaf is my favorite)

1+ tsp honey

1 tea bag of mint tea or some dried or fresh mint leaves

2 lemons

water

Boil 3-4 cups of water and add the English Breakfast teabags. I brew the tea right in the pitcher because mine is tempered glass but you can also use a bowl or a pot and pour it into a pitcher once the water has cooled. Add the mint tea bag or put the mint leaves into a tea pouch and add to the water. If you have fresh mint leaves, you can add them to the water without a tea pouch. Add the honey and stir. Let this brew sit for about 20-30 minutes. It should have a nice brown color and should smell of mint and honey. Then squeeze the juice from 2 lemons into the tea and give it a try. You may have to add a little bit more honey if the tea is too sour. Then fill the rest of the picture with water and refrigerate. The tea can last a couple of days in the fridge, but ours never even makes it that far!